Personal Trainer in Arlington VA - Phil Yudson

Credentials

  • BS Kinesiology, concentration in Exercise Leadership, James Madison University Class of 2006

  • Coursework including: Anatomy, Physiology, Biomechanics, Nutrition, Theories of Weight Loss Management, Exercise Prescription and Testing, and Exercise Program Design

  • NSCA-CPT

  • CPR and AED Certified

  • Former Intern with James Madison University’s Strength and Conditioning Program

  • Over 15 years of experience

 

Personal Trainer in Arlington VA - Phil Yudson

I have worked with a broad range of populations, from children to older adults, acting as a personal trainer, coach and leader. My education and experience makes me capable of developing individualized programs to meet a variety of needs, from improved athletic performance to improved quality of life.

Having been involved in athletics and fitness my whole life, and armed with a decade of hands-on industry experience, I have an established wellness philosophy based upon a balanced approach and commitment to healthy living.

Personal Trainer in Arlington VA - Phil Yudson

“I will challenge you to move beyond your perceived limitations and establish new ambitions. As a team, you and I will break down barriers and achieve your fitness potential.

No matter what your needs are, I can help you find a program that suits your needs and lifestyle, and can help you implement changes for your life!”